6 Keto Breakfast Ideas To Get You Through The Week

I always eat a low carb, healthy breakfast every morning. Whatever…I eat a healthy-ish breakfast every morning, pinky promise. Whether you are eating healthy or healthy-ish like me, I have your back for breakfast. These 6 keto breakfast ideas are easy to make, low carb, satisfying, and generally healthy…ish. Bonus? They are family friendly so even the kids will love them.

Keto Breakfast Ideas To Get You Through The Week

Instant Pot Spinach and Parmesan Crustless Quiche

This Instant Pot Spinach and Parmesan Crustless Quiche, is so quick to make! You pretty much put it all in a Springform pan, in the Instant Pot and let it go. It is all the things you need to happen on a weekend morning; it’s fast, easy, and presentable.

This Instant Pot breakfast quiche with spinach and onions is SO GOOD!

To make an Instant Pot breakfast quiche it starts with layering sliced potatoes in a springform pan

You can easily make a breakfast quiche in the instant pot using a springform pan

Instant Pot Crustless Quiche is so fast and easy!

Instant Pot Crustless Quiche Recipe

Instant Pot Soft Boiled Eggs

One of my favorites, Instant Pot Soft Boiled Eggs take one minute! 6 eggs, one minute! If you are having guests or your family has an appetite for eggs, these happen in a blink. They are easy enough to make with toast before school for hungry kids too.

Soft boiled eggs in the Instant Pot come out perfectly every time

Instant Pot Soft Boiled Eggs Recipe

Keto Cereal From The Cereal School

This is my favorite cereal and the quickest breakfast. This Keto Cereal From The Cereal School tastes just like the real thing but it’s loaded with protein with only 1 carb! Put this at the top of your list of Keto breakfast ideas.

keto low carb cereal from the cereal school

Keto Cereal From The Cereal School

Fall Magic Low Carb Pumpkin Granola

If you want a good low carb crunch, this granola is so utterly good…and so filling! Fall Magic Low Carb Pumpkin Granola makes everyone happy. Perfect to set out for a brunch, or by itself with Almond milk; you need this recipe in your life.

nuts and seeds in a bowl to make granola

storing fall granola in mason jars for breakfast

Fall Magic Low Carb Pumpkin Granola Recipe

Spicy Low Carb Breakfast Casserole

Quick and yummy, perfect for a brunch…this Spicy Low Carb Breakfast Casserole is filling and rich. It is easily made in the oven and served hot. Easy enough to make for guests or hungry kids before school.

Crumbled sausage for a spicy low carb breakfast bake

Spicy Low Carb Breakfast Casserole

Keto Cinnamon Rolls

One of my favorite Keto breakfast ideas. These Low Carb Cinnamon Rolls are a better option than their carb-full cousin. Gooey, cinnamon-y, sweet glaze…it’s all happening here but it’s low carb. Made with Almond flour, Swerve, Cinnamon, and butter, it all comes together for an amazing healthier copycat version of your favorite Cinnamon roll.