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pumpkin granola in mason jars

Fall Magic Low Carb Pumpkin Granola

  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 7.5 cups 1x


This low carb pumpkin granola is the ultimate fall breakfast!



1 cup hemp seeds

1 cup almonds, chopped

1/4 cup oats

1 cup pistachios, shelled, chopped

1 1/2 cup unsweetened shredded coconut

1/2 cup pumpkin puree

1/2 cup LaTourangelle SunCoco oil (or coconut oil, melted)

1 cup Swerve Brown Sugar

1 Tbsp vanilla extract

2 egg whites

2 tsp cinnamon

1/4 tsp nutmeg

2 tsp allspice

1 tsp fresh ginger, grated

1/4 cup Swerve Brown Sugar


Preheat oven to 325°

In a bowl, stir together nuts, seeds, and coconut.

In a separate bowl, stir together pumpkin, oil, swerve, vanilla, eggs, and spices.

Stir together wet and dry ingredients until well combined.

Pour mixture onto a parchment lined baking sheet and evenly distribute over the baking sheet

Bake 40 minutes, stirring once halfway.

Remove from oven and sprinkle 1/4 cup Swerve Brown Sugar over the granola mixture.

Return to oven for an additional 20 minutes.

  • Category: Breakfast
  • Method: Bake
  • Cuisine: North American

Keywords: keto, low carb, granola, keto granola, low carb granola, low carb breakfast, low carb cereal, homemade granola, pumpkin granola, pumpkin spice granola