Description
If your little ones are gobbling down expensive baby food pouches from the store, fear that grocery bill no more! You can make your own baby food pouches at home, for a fraction of the cost using a fillable baby food pouch maker. Dream up your own combinations of healthy ingredients that your kids really love.
Ingredients
1 can full fat coconut milk
1 cup fruit (I used Dole Crafted Smoothies in tropical fruit)
1 Tbsp chia seeds
1 tsp maple syrup
Instructions
- Blend: Blend coconut milk, fruit, and maple syrup until smooth
- Stir: Stir in chia seeds
- Assemble: Assemble the empty pouches in your baby food pouch maker, and screw in the food holder on top.
- Press: Press the food into the pouch, releasing any air as needed by slightly unscrewing the food holder.
- Cover: Screw on the cap tightly and store in the refrigerator or freezer.
Equipment

Notes
* While the baby food pouches at the store are shelf stable, the ones we can make at home are not. Make sure you refrigerate or freeze your pouches.
- Category: Kid Friendly
- Method: Press
- Cuisine: North American
Keywords: baby food pouches, refillable baby food pouches, how to make baby food pouches, baby food recipes, car snacks, pouches, travel snacks, yummy toddler food, toddler food ideas