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Roasted Chickpeas With Harissa and Zaatar


  • Author: Amy
  • Prep Time: 4 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 1.5 cups 1x
  • Diet: Vegan

Description

A quick snack or salad and soup topping, these roasted chickpeas with harissa and za’atar spices will have you coming back for bite after bite. Double the recipe because these Middle Eastern spiced beans will go fast! You can get them a little crispy in the oven or enjoy them with a softer bite, or both!


Scale

Ingredients

1 14 oz can of chickpeas (garbanzo beans)

2 tsp sesame oil

1 Tbsp harissa seasoning (dry)

1 Tbsp za’atar seasoning

1 tsp kosher sea salt


Instructions

  1. Preheat: Preheat the oven to 400°F.
  2. Drain & Dry: Drain, rinse, and dry the chickpeas (I used a salad spinner).
  3. Toss: Toss the chickpeas with the oil until all beans are coated.
  4. Season: Coat the chickpeas with both spices and sprinkle with salt.
  5. Bake: Arrange the beans on a baking sheet in a single layer and bake for 15 minutes*.

Notes

* For chickpeas on the crispier side, roast them 5 minutes longer.  I like them a little crunchy and others like them softer so I make two batches (crispy and soft) and then mix them so everyone is happy.

  • Category: Snack
  • Method: Bake
  • Cuisine: Middle Eastern American

Keywords: harissa, zaatar, chickpeas, garbanzo beans, recipe for roasted chickpeas, how to make crispy chickpeas, how to roast canned chickpeas, how to season chickpeas, recipes with chickpeas, roasting garbanzo beans, recipes for garbanzo beans, roasted garbanzo beans recipe

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