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Spicy Black Bean And Quinoa Veggie Burgers


  • Author: Amy
  • Prep Time: 20 minutes
  • Cook Time: 36 minutes
  • Total Time: 56 minutes
  • Yield: 4 burgers 1x
  • Diet: Vegan

Description

My flavorful three-bean salad is combined with quinoa, rolled oats, and spicy chipotle en adobo to make delicious homemade veggie burgers. Enjoy them on a bun, lettuce wrap, or on top of a salad. The perfect lunch or dinner for anyone looking for a quick and easy plant-based burger option.


Ingredients

Scale

2 cups of my Three Bean Salad recipe (this salad is perfect for burritos, tacos, etc)

1 cup of prepared quinoa (see notes)

1 chipotle pepper and 2 tsp sauce (from chipotle en adobo)

1/4 cup rolled oats


Instructions

  1. Prepare: Prepare my three-bean salad recipe.
  2. Process: Pulse all ingredients in a food processor until beans become a paste.
  3. Form: Form into four equal-sized patties.
  4. Brown: Brown patties in olive oil for two to three minutes on each side.
  5. Bake: Carefully transfer to a baking sheet (they are still soft, you may need to tuck in the edges to form circle patties again) Bake for 30 minutes.

Notes

Easy stovetop quinoa:  Combine 1 cup of quinoa and 2 cups water in a saucepan.  Cover and bring to a boil and then turn down to medium-low heat.  Cook for 20-25 minutes.

*You will have leftover quinoa and three-bean salad.  Perfect to make more burgers or throw in a tortilla for burritos, quesadillas, tacos, and more.

  • Category: Dinner
  • Method: Bake
  • Cuisine: North American

Keywords: veggie burger, black bean burger, three bean burger, vegan burger, vegetarian burger, veggie burger recipes, simple black bean burger recipe, black bean chipotle burger