Vegan Spicy Buffalo Cauliflower Burrito Wrap

So much yum in this buffalo cauliflower burrito wrap! Roasted cauliflower is tossed in the best semi-homemade buffalo sauce is folded into a cheesy quesadilla burrito and topped with delicious homemade vegan ranch. Baked AND pan-fried for a melty inside and crunchy outside. This vegan and vegetarian-friendly recipe that can easily be adapted for everyone.

This post may contain affiliate links. I may be compensated when you purchase through these links, at no cost to you. As an Amazon Associate, I earn from qualifying purchases.

Spicy Buffalo Cauliflower Burrito Wrap

First seen on Tik-Tok, this amazing way of folding burrito is A +++ for me! There is no filling falling out the bottom of this genious-ly folded spicy buffalo cauliflower burrito. I mean...is it a quesadilla or a burrito? I don't know. It is a heavily debated topic in our house right now, we have no idea what to call it. We've debated it for so long we are now "taking a break" from talking.

There are some things I know for sure though:

• It's good.
• It's stuffed with stuff and none of it falls out, this trifold/triangle/quesadilla hack is top-notch.
• We don't need no chicken when we have buffalo cauliflower (meat-eaters: you CAN do this!).
• You can stuff this up with anything you want (don't skip the beautiful buffalo cauliflower though, k)
• Make it vegan, vegetarian, or regular (regular?).

DON'T SKIP THE VEGAN RANCH DRESSING

Please, pretty, pretty, please make the vegan ranch. I'm not saying it's the star of the show (because hello...the buffalo cauliflower) but it's so good. Vegan mayo, yogurt, almond milk, fresh dill and parsley are swirled up with a hint of vinegar. Don't miss that, k? Promise?

INGREDIENTS YOU NEED FOR THESE TIK-TOK STYLE FOLDED BURRITO WRAPS

If you are a vegan or follow a plant-based diet you already have many of the ingredients for these buffalo cauliflower burritos. If not, you probably have the regular versions of these ingredients.

• Cauliflower: fresh not frozen.
• Olive oil + flour + salt: Cauliflower is tossed in this mixture before roasting.
• Wing Sauce + butter + yogurt: Whisked together to make the most delicious semi-homemade buffalo sauce. I used Country Crock Plant Butter and Kite Hill Almond Milk Yogurt to keep it vegan.
• Mayo + Yogurt + Milk + Vinegar + Salt + Fresh Dill & Parsley: The best homemade ranch dressing ever. I used Veganaise Mayo, Kite Hill Almond Milk Yogurt, and plain almond milk to keep it vegan.
• Cheese: I used a vegan mozzarella on mine, Daiya is my favorite brand.
• Tortillas: I used Carb Balance Whole Wheat Tortillas.
• Green Stuff: I used lettuce, but I kind of wish I ran some celery through the mandolin for a little celery salad in the burrito. Guacamole would have been great too.

HOW TO MAKE BUFFALO CAULIFLOWER BURRITOS

Two sauces and roasted cauliflower come together really easily. Make the ranch dressing ahead so all those ingredients can sit together a little while for more flavor.

1. Preheat: Preheat oven to 400°F
2. Toss: Toss the cauliflower with olive oil and then flour and salt. Spread evenly on a baking sheet.
3. Bake: Bake for 30 minutes.
4. Whisk: Whisk together wing sauce, melted butter, and yogurt
5. Stir: Stir together dressing ingredients, refrigerate for 30 minutes or more.
6. Toss: Toss cauliflower with ¼ cup (or more) of the buffalo sauce.
7. Fold: Imagine the tortilla divided into four quarters. Cut a line between the bottom two quarters. Fill the top left quarter with buffalo cauliflower. The top right with cheese (reversed mine in the pictures, sorry). Fill the bottom right with lettuce and ranch dressing.
8. Bake: Bake for 10 minutes (400°F) to melt the cheese.
9. Pan-fry: Coat the bottom of a pan with a little bit of oil over medium-high heat. Pan-fry the burrito for 30 seconds to a minute on each side.

THESE BUFFALO CAULIFLOWER BURRITOS GO GREAT WITH:

• Skinny Blood Orange Margaritas
• Pineapple Rum Goldeneye Cocktail
• Bourbon Peach Iced Tea
• Cucumber Avocado Ranch Dressing

IF YOU LIKE BUFFALO CAULIFLOWER DON'T MISS:

• Air Fryer Buffalo Cauliflower Poppers

Hey- you’ve made it this far, and now we’re BFFs.  If you make this recipe, I would love for you to give it a star rating below (scroll down to the comments).  P.S. What makes me happiest is hearing from you!  Make sure you follow me on Instagram (please tag me!), Pinterest, and Facebook too!

Print

Sharing is caring!